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Brown rice


Brown rice


Brown rice is even better than white rice as provides six times more magnesium than white, four times more vitamin E, the triple fiber and phosphorus, the half potassium and three or four times more B...

Aromatherap...Essential Oils Therapy

Alternative Therapies

Humanity, the Spirit of the Earth, the synthesis of individuals and peoples, the paradoxical conciliation of the element and all of the unit and the Multitude: for all these things considered utopian and yet, so biologically necessary to acquire body...

Brown rice Recipes

Recipes with Grains

Brown rice is even better that the white rice, it provides six times more magnesium than white, four times more vitamin E, triple fiber and phosphorus, half plus potassium and about three or four times more vitamins of group B.

Dietary supplements in Menopause


The term Climacterium female means the entire time period, which lasts from a few months to several years, during which sexual cycles are irregular and eventually disappear.

History of Vegetarianism


The origin of the vegetarian diet and dietetics in general is placed at the dawn of the great movements or religious ethical systems and doctors, which appears as health and ritual purification.



Theobroma Cacao: is the scientific name that receives the cocoa from which chocolate is derived. The Chocotherapy called out at the gates of beauty, to donate all its properties and benefits in achieving a more beautiful skin and getting away from th...

Soy recipes

Soya recipes

It is the only grain that provides complete protein. It contains all the essential amino acids that the body cannot synthesize and therefore must receive in food. These proteins are used by the human body for tissue formation and replacement of worn ...

Acne: Causes and tips to fight it

Facial Care

Acne is a disease of the sebaceous hair follicle, which is the set of hair and sebaceous glands. The latter produce a fat known as tallow. Follicles are numerous on the face, neck, chest, back and shoulders, which is why acne is more common in these ...

Principles of sports nutrition for vegetarians

Sports nutrition

Active individuals often wonder why, and even if you must eat before exercise - especially when hunger strikes just at the time of training - or when the race or tennis match begins very early to consider eating beforehand. Experienced athletes may r...

In Defense of Organic Agriculture

Organic Farming

CAAE Association, with the current situation in which the sector of organic production and after a deep reflection on the issues affecting us at present and the future proposals that may arise for the industry, to spearhead this document as a basis f...


Manual therapy

In the world there are millions of people suffering from back pain. Various statistics confirm that over 80% of individuals have had some pain in the spine or caused by it throughout their life. In the difficult adaptation that involves anthropologic...

Climate change


The 1990s have been a period of reflection at international level on environmental issues. What are we doing to our planet? We are increasingly aware that the Industrial Revolution has forever changed the relationship between man and nature.

GM: facts and assumptions


The transgenic are examples of the most brutal corporate concentration in the history of industrial agriculture and, in general, of all industries. Only five companies control field crops worldwide, and one, Monsanto, over 90 percent. The other four ...


Alternative Therapies

Acupuncture is a therapeutic method that is part of traditional Chinese medicine. The most distant known written mention of acupuncture dates from the year 580 before J. C. This is "The Book of the Spring and Autumn", the Chinese history of the eight...

Nutrition during specific periods of the life cycle


The nutritional requirements differ to some extent during the different periods of life. Women of reproductive age have additional needs because of menstruation and, of course, during pregnancy and lactation. Babies and children have higher needs per...


Boldo leaves (Peumus boldus L.) - 40 g

Traditional use: for the symptomatic relief of mild gastrointestinal dyspepsia and spasmodic affecti...

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FAT BURNERS 500 L-Carnitine - 40 Tablets

L-Carnitine Tablets L-Carnitine is a molecular vehicle transporting fatty acids across the mitoch...

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