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Exercises for Neck

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Exercises for Neck

Training and Exercises

If we talk about exercise, the neck is a part of our body that many times we ignore. Just paying attention when we notice some discomfort or feel a contraction.
 
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Recipes with Corn

Recipes with Grains


Have you tried the corn cake? With this cereal countless dishes can be prepared as soup, stews, salads and rich desserts with rich minerals and trace elements, and with the great advantage that the corn does not contain gluten and is a good emollient...
 
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Euskadi promotes organic farming

Organic Farming News


Without doubt, the Basque Country is growing its pace, when it comes to farming. And this phenomenon is due to policies of the Department of Agriculture of the Basque Government undertakes. To encourage this, the institution has submitted a new Plan ...
 
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Samadhi Gandhaya Center

Nature Center


Being aware of what each needs, choosing the other hand, using the right tools to do this and act, this is what makes the difference between what we want or not. This is the proposal of the Center Gandhaya and all professionals who compose it.
 
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Purify and disinfect the atmosphere with Essential Oils

Alternative Therapies


When there are frequent outbreaks and infections in a place, or a patient is locked in a room, it is best to maintain the atmosphere, in addition to well-ventilate, purify as possible so that bacteria do not have proliferation and avoid contamination...
 
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Biodynamic organic Agriculture: Principles and Methods

Organic Farming


We are accustomed to hear about organic agriculture and products. But in recent times, new names have emerged that deserve to be mentioned. We refer to the so-called biodynamic organic agriculture. Biodynamic agriculture uses natural resources respon...
 
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Bagua: Center for Alternative Therapies

Nature Center


Bagua is an octagon, which includes the nine core areas of the life of a human being; at the center of the octagon is the ninth area that relates to health. This is the map used to bring the space in Feng Shui. The center is dedicated precisely to th...
 
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Aquagym: Reduce weight in water

Training and Exercises


It is clear that physical activity is one of the best allies to lose weight, combined with a balanced and healthy diet. And certainly, if it is to lose weight, we can say that swimming is the biggest benefit for our body, and shapes our figure, and m...
 
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About Kefir

Food


It is a food that has yoghurt consistency which is prepared by mixing various yeast and bacteria added with water or milk. It is of creamy consistency, but can also have acid milk aspect, very nutritious for intestinal health. It was known and used i...
 
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Kefir recipes

Recipes & Cooking


The Kefir Yogurt is a kind of very popular throughout the world for its therapeutic and very friendly properties to the body. The kefir is a ferment of acid and milk produced on a small scale using a process where other than yeasts and bacteria is ad...
 
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Acidophilic bacteria: promoting a healthy bowel

Dietary


When one thinks of bacteria usually reaches the image or idea of pathogens or harmful to the body because of the fame that had been created as the same cause various diseases such as cholera, syphilis, typhoid, diphtheria, scarlet fever, etc., and th...
 
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Sauces, mayonnaise and salad dressings recipes

Recipes & Cooking


In the hot season, salads are the favorite food of many. The style of eating salads and vegetables either steamed or raw depends on how they are seasoned. The seasonings that we share at this time are easy to prepare; you can do in a two by three at ...
 
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Pineapple recipes (for hot season)

Fruit recipes


Food high in vitamin C, which also cools the body and helps cleanse toxins and fats is the pineapple, which has great demand in the hot season to prepare dishes of all kinds. Fresh pineapple juice is great for hydrating, is a diuretic and strengthens...
 
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Fighting fatigue and discouragement by natural means

Personal Development


Doing and resolving many thing in the day and feeling, moreover, tired and discouraged to perform daily activities, can be a symptom of iron and phosphorus deficiency, poor circulation and oxygenation of the blood, poor diet or it can also be a sampl...
 
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Tomato Recipes

Recipes with vegetables


Red tomato is used for dressing a host of soups, pastas, dips, dressings, stews, pizzas, sauces, fish, etcetera, it is also an ideal companion for all kinds of salads by doing varied presentations; eating it raw is an excellent cleaner of the body, p...
 

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