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How to prevent muscle tears

Sports nutrition

There are many injuries that we suffer in the gym or playing sports. Muscle tears are one of the most common problems. That's why we'll explain what they are, how we should deal with them and, above a...
 
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Shark Cartilage and Arthritis

Dietary


Shark cartilage (also known as PDCT or Cartilade C) is a Cuban product, made from various natural elements that have health-giving properties, among them, is a good supplement to help in cases of arthritis (in particular, rheumatoid arthritis). It co...
 
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Recipes from Japan with Miso and gomasio

Kitchen of the World


Health is not just a matter of luck but of conscience, among other things, knowing how to combine foods properly so that we can obtain maximum benefit. The gomasio (very nutritious and healthy salt, produced from sesame seeds) and miso (a paste made ...
 
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Cottage and Health La Joya

Nature Center


Forget the hustle of the city, breath real fresh air and enjoy the clear and sunny skies of Europe in La Joya, Agritourism Health and designed to combine the best of an enclave of great natural beauty with a world high-level services.
 
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Chinese Medicine and Heart Health

Chinese Medicine


In traditional Chinese medicine, the organs that can be seen with the naked eye are distinguished as Zang-Fu organs. 6 principal organs in the human body can be recognized in the category Zang: heart, liver, lung, spleen, kidney and pericardium. The ...
 
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Conference on biodiversity and organic seeds

Organic Farming News


Within the framework of seminars organized by the Spanish Society of Organic Agriculture (SEAE) presents SEAE XVI Technical Symposium titled "Seed and Biodiversity in Organic Farming". The same will take place on 30, 31 October-1 November 2009 in the...
 
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Recipes for health tonics with Seaweed

Seaweed Recipes


Seaweeds are one of the most nutritious foods, one of the richest sources of iodine, minerals and phytonutrients that exist. In general, seaweed is taken either in tablet, powder or dry, it is difficult to get fresh. Do not take more than half a teas...
 
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Training Programs

Training and Exercises


When we want to exercise, lose weight, define, tone or increase our muscle mass, bear in mind that there are several ways. The ideal is to take appropriate professional technique for every need, so that today we will talk about training programs for ...
 
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Tecpatzín: Alternative Therapy Center

Nature Center


The proposed center is to provide a range of therapies, courses and workshops to help IMPROVE QUALITY OF LIFE. This includes professionals and organizations, and physical space specially assembled for this.
 
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Empleaverde: a solution to the labor crisis

Organic Farming News


In a global context in which markets are being affected by both the credit crisis as a growing and serious recession, the birth of a new stimulus to revive the economy: the idea is to create green jobs for each country to re-energize.
 
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Clay Water therapy: its benefits on health and beauty

Alternative Therapies


Clay is one of the favorites in the health and beauty. Anointed (to exfoliate, nourish and heal the skin depth) is often a way to harness it, however this time we will talk about the clay dissolved in water or in capsules and administered orally as a...
 
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Recipes with Tofu and Seaweed

Seaweed Recipes


The combination of these two foods is highly nutritious. The algae, rich in minerals, antioxidants and vitamins, give a special flavor to tofu, which contains lots of calcium and phytonutrients, is highly digestible and low in calories. All the peopl...
 
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Beach Volleyball Training

Training and Exercises


The beach volleyball is a relatively new sport that has had significant growth in the number of practitioners worldwide. It is a branch of volleyball but with the peculiarity that only two players make up the team and also played on sand, especially ...
 
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Diet, exercise routine and your body type

Beauty


Many times, when you diet or exercise a routine, one is talking about the body type to be created: there are girls who can inspire the body of Britney Spears or Nicole Kidman, or guys who want to be Robert Pattinson, Brad Pitt or some other man model...
 
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Healthy recipes for Cheese

Recipes & Cooking


Not all cheeses have benefits in the body. In general, most industrial cheeses (those sold in department stores), contain much salt, bad fats and chemical additives and harmful bacteria that make them a truly harmful to health. This type of cheese ca...
 

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