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Tuina: medical maneuvers

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Tuina: medical maneuvers

Manual therapy

Traditional Chinese Medicine offers a multitude of therapies that help keep the body healthy and fit. The Tuina or Tui-na is a manual therapy that is becoming known in the West. These are sessions in ...
 
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Recipes to combat cellulite

Food Therapy


There are many remedies to combat cellulite, however, no remedy is quite effective and will last forever if an adequate diet is not considered, as it is an important foundation to fight and eradicate cellulite. If you have cellulite and you want to s...
 
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Child and Adolescent Nutrition

Dietetics


To develop to their optimal potential, it is vital that children are provided with nutritionally diets. Diet and exercise patterns during childhood and adolescence may spell the difference between health and risk of disease in later years. Different ...
 
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Valorization of Olive Oil Extra Virgin

Organic Farming News


The storms that are suffering the southern half of the peninsula have considerably reduced the olive harvest, and above all, oil production and quality. According to experts, this situation may assume a supply shortage and higher prices, especially i...
 
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Quieting, Relaxation Area

Nature Center


Quieting is intended as a process towards a path of relaxation and awareness of the way we live and with the guide, focus and calm. Different disciplines are proposed so that each can bring different effects. Quieting proposes “Stopping, recognizin...
 
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Farewell to fatigue (physical, mental and emotional)

Health


Fatigue is a natural body reaction, a way to ask for rest if there has been mental, physical or emotional wear. However, when fatigue occurs during most of the day, and lasts for weeks, months or even years, without doubt is a sign of some deficiency...
 
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Abs and cardio: the best combination

Training and Exercises


Everyone knows that abdominal exercises are ideal for maintaining a flat belly. The important thing is to remember that your torso needs special care, a comprehensive program that includes good nutrition and exercise. Thus, if what you're looking for...
 
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Great incentive for organic orchards in family homes

Organic Farming News


Facing increased information and promotion of organic products, there has been a growing interest in how to produce organic fruit and vegetables at home. In this regard, the City of Castellón, in collaboration with the company Azahar Gardening promo...
 
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Anise recipes

Fruit recipes


Anise is an aromatic herb with which you can make soups, beverages, dressings, cakes, cookies, jellies, etc. They have a sweet aroma and smooth, it can be combined with vegetables and some fruits, as well as with meat. Its tender leaves can be added ...
 
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Fiber-rich recipes

Food Therapy


Fiber is essential for intestinal health (and general), you must include every day foods that contain fiber to avoid constipation, stomach or intestinal problems, overweight, swollen belly, skin problems, hemorrhoids, weak immune system, allergies, c...
 
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Chinese Medicine for Western People

Chinese Medicine


Not long ago, at the beginning of a course in Chinese medicine, I asked a large group of students were unsure how many get to practice as Chinese doctors. Imagine my surprise when looking at how the vast majority raised their hands. I wondered if the...
 
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Merkaba Meditation: the carriage of the ascent

Personal Development


The Merkaba is an electromagnetic field around the human body and interacts with our vital energy and connects us with the magnetism that keeps the balance on planet Earth, so it keeps us in balance with it. This concept is not new, has been used sin...
 
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Recipes and food for people with Gout

Food Therapy


People suffering from gout should follow certain dietary indications for monitoring and combating this condition. It is necessary to eliminate from the diet purine-containing foods such as shellfish, sardines, tuna, soup, turkey, anchovies, etc. as t...
 
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My friend the soda

Dietetics


Soft drinks are a drink that not only can know very well but also are usually very nice and even faithful companions to quench the thirst not only the body but other types of thirst. Among other things, soft drinks produced a special feeling of pleas...
 
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Recipes and food for people with hypertension

Food Therapy


Hypertension requires a special diet, avoiding mainly sodium intake or salt, given that the canned or preserved contain a large amount of salt. On the other hand, consuming potassium is very beneficial as this mineral helps to counteract the negative...
 

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Organic Muesli with fruits

The Muesli is the result of the mixture of several cereals, nuts, dried fruits and dehydrated, and s...

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Alkanet Unguent - 125 cc

Alkanet Unguent, call also Root of the Devil, was used the past in curing wounds military, burns, cr...

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