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Berries: food to stay young, healthy and beautiful

Food

The youth, among other things, refers to beauty, health and strength. Being young is not necessarily associated with a particular biological age; one can be young as well at twenty to seventy years. Y...
 
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Depression: Causes and Treatment by Traditional Chinese Medicine

Chinese Medicine


Being depressed is a state that is manifested a lot in these days; it seems that it is something that is "in". But this feature should not detract importance to depression itself, which is a disease state. According to traditional Chinese medicine, t...
 
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Recipes with pumpkin seeds

Recipes & Cooking


The seeds, along with whole grains, legumes and vegetables, are one of the foods that top the list of healthy foods for the XXI century. Among the most important and nutritious seeds are pumpkin seeds which are rich in carbohydrates and amino acids, ...
 
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Pats, Hugs and Attention

Dating and Love


The embraces, caresses and looks are one of the most pleasurable experience to invite closeness to another human being, is a delight to feel embraced, cherished and under the light of deep and loving eyes. And yet, despite these actions might seem ea...
 
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Recipes for vegetarian burgers

Recipes with Grains


Legumes and cereals are very nutritious ingredients that can prepare many dishes, including burgers that both children and adults like; ideal for vegetarian diets rich in fiber, vitamin E, A and B, high content of minerals such as calcium, magnesium,...
 
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Environmental Illness in 2010 Biocultura

News


Carlos de Prada, Nicolas Olea and Miquel Porta talk about environmental illness in Barcelona in BioCultura Scheduled for May 1, the seminar aims to show a broad view of the enormous health significance of chemical pollution.
 
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Nuts: properties and health benefits

Food


Dried fruits and nuts are one of the most complete foods, and rich in minerals and nutrients such as vitamin A, E, B vitamins, Omega-3 fatty acids, etc., Plus minerals such as zinc, calcium, phosphorus , magnesium, copper, iron etc. They are high in ...
 
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Avoid flu and cold eating healthy

Health


In the winter, with exposure to cold and other climatic changes, our immune system is tested. That's why we try to optimize the body's response to prevent viral and bacterial diseases typical of this season. Thus, Dr. Charles W. Castells-member of Di...
 
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Fight for agriculture without GMOs

Transgenics


15,000 people have meet this weekend in Madrid under the slogan “For a food and GMO-free agriculture." Farmers, environmentalists and consumers around the country have toured the city to demand the Government to follow the footsteps of countries li...
 
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Dill Recipes

Recipes & Cooking


Dill is an aromatic herb, anise and lemon scent, which besides being very digestible and have antiseptic properties, is very versatile in the kitchen, leaves and fruits are used in cooking as seasoning, occupies a prominent place in the kitchen for i...
 
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Traditional Chinese medicine for pregnancy and childbirth

Pregnancy & Parenting


Among the proposed treatments of traditional Chinese medicine, we can not fail to mention the methodology for pregnant women. In fact, both the full-term birth as the moment itself can no longer be a painful moment.
 
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Seeds: the great little food XXI century

Food


We talked about the importance of legumes and whole grains in this century, and we have no more than follow the interesting tour of this wonderful book titled Healthy Food for the Twenty-first Century, by Laura Kohan, where we are, in third chapter, ...
 
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Goji berry recipes

Fruit recipes


Goji berries have many nutritional benefits, besides being highly nutritious, juice or fresh Goji berries can help heal many diseases. In addition, they have very pleasant taste; can be combined with other flavors and goes well with whole grains and ...
 
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When should I consume carbohydrate supplements?

Supplementation


Surely you know that carbohydrates are the nutritional base of every athlete. Moreover, sports nutrition experts point out that carbohydrates should replace the 60 or 70% of available energy from the athlete's diet. Carbohydrates are, then, substance...
 
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The skin of men

Skin


The skin of men is not equal to the skin of women; the men tend to have much more fat, in addition, their pores are considerably wider and tend to dry out more easily. Men, you might say, would have to take care of their skin as much or more than wom...
 

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