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Pterygium

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Pterygium

Health

Those people who live in coastal areas or are frequently exposed to sunlight, either by refraction of water or frequent activities outdoors, should take special care with their eyes, they are more lik...
 
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Recipes rich in lutein (antioxidant)

Recipes & Cooking


Lutein is a yellow pigment of the carotenoid family, which is found in various foods such as seaweed, corn, peppers, egg yolk, etc. It is a powerful antioxidant, which helps to retard spoilage and oxidation of cells and tissues, protects the body fro...
 
  2  Comments

How to sleep well and have a good rest

Health


Many people find it hard to sleep and rest deeply. If you cannot fall asleep and wake up often at night, do not despair. Here are some tips to help you achieve a restful sleep.
 
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Recipes and diet for people with Hypotension

Recipes & Cooking


Blood pressure is the force of blood passing through the arteries, and hypotension is when the pressure decreases, the force of blood is minimal, because the arterial wall is dilated and the amount of blood and body fluids (blood volume) is not enoug...
 
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Goodbye to Guilt

Personal Development


A life can be ruined and lived with difficulty, limitation and pain if there are feelings of guilt. Many people feel guilt for things they believe they should not do, say or feel, living under a sense of failure and rejection to themselves and don't ...
 
  3  Comments

Dermatitis on the scalp (seborrheic dermatitis)

Hair Care


Seborrheic dermatitis, also known as seborrheic eczema, is a common skin disorder, which is not only a health but a cosmetic problem. This is a chronic disease which manifests as an inflammation of the skin areas where are a greater number of sebaceo...
 
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Recipes rich in Inositol and Choline

Burn Fat


Inositol and choline are two important B vitamins, which have the task of reducing harmful cholesterol in the blood, protect the nervous system (the lack of protective coating on the nerves causes, among other things, multiple sclerosis), and help th...
 
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Diet and natural treatment against migraine and headache

Health


Headache and migraine are not diseases, but symptoms that warn of certain imbalances in the body. These symptoms are caused mainly by stress, hormonal changes, poor vision, and strong demand for self-(perfectionism) or being in front of the monitor f...
 
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Fungi in the face: treatment and secrets to heal your skin

Facial Care


Creams, ointments, and tablets and you still cannot remove the mushrooms in your face? They go away but come back again? Is your skin tired of treatments? If you really want to say goodbye to fungi and restore the health and beauty of your face, befo...
 
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Rejuvenating Salads

Recipes & Cooking


If all salads contain lots of enzymes and antioxidant elements, the combination of certain vegetables with seeds or other nutrients causes that assimilative and rejuvenating properties get accentuated.
 
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Take care of your glands (thyroid, adrenals, etc.)

Health


Glands are organs whose function is to synthesize substances such as hormones and then release them usually in the bloodstream (endocrine gland) and inside a body cavity or outer surface (exocrine gland).
 
  4  Comments

Juices to strengthen and beautify hair

Hair Care


To maintain a beautiful and healthy hair, no doubt all treatments should start from a good diet. The hair is nourished by all that we eat and when the food is deficient, the hair gets weak, thin, brittle and opaque.
 
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Anger: Meditation und Reflexion to combat it

Personal Development


Meditation is one of the most effective ways to help the person to be placed in a relaxed and creatively constructive state of mind. Through the practice of prolonged mental focus and concentration, we can move to different emotional states and also ...
 
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Cookie recipes with whole grains and health benefits

Recipes with Grains


Whole grains have great virtues for health and beauty because of its large supply of nutrients such as folic acid, magnesium, iron and potassium. They are rich in dietary fiber and good friends of all diets to stay young and healthy. In the kitchen, ...
 
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Dehydrated food (dried): advantages, properties and procedure

Food


Dehydration or drying of food is to remove as much water or moisture of the food as possible under certain controlled conditions such as temperature, humidity, air speed and movement. Water is the basic element for human life, but also for microbial ...
 

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