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Make your dreams come true! Learn how to succeed in life

Personal Development

The triumph is something different for each one of us; however, we rarely consider that it is something that is within our reach. Achieving victory certainly require effort, however, it doesn’t need...
 
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Bio-decoding: physical and emotional healing therapy

Alternative Therapies


The Bio-decoding is one of the most innovative proposals of natural healing and effective to actually help the body recovers. Using this method, we are taught to listen to the body, i.e. biology, symptom, condition, discomfort or disability, etc., wh...
 
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Beauty sleep, wake up radiant

Beauty


A night's rest and a good beauty routine before bed can do wonders for you. Sleeping well helps you perform better during the day, a positive attitude, and even to eat less, however, these are not the only benefits that good sleep can contribute posi...
 
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Low Calorie Recipes

Recipes & Cooking


Sometimes while including carbohydrates in your diet, you can have trouble for fear of gaining weight, however, be aware that carbohydrates are not what make us gain weight, but excess does. Try to vary your carbohydrate source, choose pasta, legumes...
 
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Pinapple Therapy to reduce size and weight loss

Food


The pineapple is a tropical fruit that grows in countries that are in the tropics and sub-tropics. It is native to Central and South America. It belongs to the Bromeliaceae family and grows in the ground.
 
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Diet with ginger to treat Arthritis, Cancer and Rejuvenate tissues

Food Therapy


Ginger is one of the oldest healing and powerful foods there; it has been used since ancient times to prepare not only food but to heal a long list of conditions and ailments. One of the great qualities of ginger is that has powerful inflammatory and...
 
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Free yourself from sciatic nerve pain

Health


The sciatic nerve passes through the buttocks and down the leg to the toes. When there is pain, people complain of pain radiating from the hip to the thigh and can reach the toes.
 
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Shape your figure, exercises for your buttocks

Training and Exercises


The dream of many people is to have a perfect, bulky, rounded and well raised butt. However, the reality is that in most cases the buttocks are still not perfect, they are either too large, very little or have cellulite. But do not get discouraged! C...
 
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Disarm your enemy: 5 steps to transform difficult people

Personal Development


Would you like to see how that person that makes your life impossible suddenly changes? If you cannot stand your neighbor, co-worker, family member, your partner, your child or anyone else, is that maybe you need to start using a different strategy i...
 
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What Carbohydrates should you eat?

Dietetics


Carbohydrates are organic compounds made of carbon, hydrogen and oxygen. Fundamentally, they provide energy to the body, (4 kcal per gram ingested) become immediate fuel, and thus differing from fat, which function as reserve fuel in long term.
 
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Diet for People with Human Papillomavirus

Food Therapy


The human papillomavirus is a virus that is contagious to both men and women who are prone to infection. There are over a hundred variants of types of this virus, but many of them do not cause reactions or symptoms and usually disappear.
 
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Learn to overcome the fear of rejection from others

Emotional Intelligence


Nobody is made of gold, in coexistence with others, there will always be people who do not like us. We must accept that we are not friendly to everyone, and learn to deal with those who do not like us too.
 
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Natural Remedies for Gastritis Helicobacter Pylori

Health


Gastritis is a common stomach upset, several factors may influence the onset and development, we can classify it in: Acute and chronic gastritis. Acute gastritis: is an inflammation of the stomach lining. It may be due to excess alcohol, food poisoni...
 
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Onion: healing remedy and beauty secret

Beauty


Would you do anything to look younger and heal your body? Did you know that raw onion juice has potent medicinal and rejuvenating powers? The onion has been used since ancient times to treat all kinds of health problems, plus it is one of the beauty ...
 
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Sauces and low fat dressings

Recipes & Cooking


Sauces and dressings are often a problem for the heart by the large amount of butter, cream, oil, eggs or cheese they require. To reduce fat dressings, a good idea is to use these ingredients.
 

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Maidenhair tree, ginkgo (Ginkgo biloba L.) - 40 g

Traditional Use: Ginkgo Biloba is an excellent vasoregulador while strengthening capillary resistanc...

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Bladderwrack (Fucus vesiculosus L.) - 50 g

Indications / recommendationsThe European Medicines Agency (EMA) recommends its use as an adjunct to...

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