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Mexican recipes for the Day of the Dead

Kitchen of the World

In Mexico, one of the most important celebrations is the Day of the Dead, the purpose of this day is remember to those loved ones who have gone, many families across the country place altars that are ...
 
  7  Comments

Infusions and Natural remedies for Iron deficiency or Anemia

Infusions


Anemia is a condition in which the number of red blood cells or hemoglobin is below normal levels. In men, it is considered anemia when the hemoglobin level is less than 13.5 g/dl and in women when the hemoglobin is below 12 g/dl.
 
  9  Comments

Food and Nutrients to flaunt Healthy Skin

Skin


The skin is the largest organ of the body, it protects against external aggression, and also through this we receive many external stimuli, through touch. The skin has many functions, and proper nutrition is essential for good health.
 
  8  Comments

Art Therapy: Welfare through Art

Emotional Intelligence


Art therapy is a form of expressive therapy that uses the creative process to generate a physical and mental wellbeing. It uses various art forms to treat emotional problems
 
  4  Comments

Easy recipes for Halloween

Recipes & Cooking


Halloween is one of the most celebrated dates worldwide and we can prepare special food for that day can be fun for the whole family. There are many ideas and simple recipes you can prepare for Halloween if you give a party, a meeting or just having ...
 
  6  Comments

Bruxism: The psychological approach

Health


Bruxism is the habit of grinding the teeth unconsciously. This condition may be suffered by many people today, its causes are multiple, however, stress is often a major reason.
 
  9  Comments

4 Nutritious Recipes with Corn

Recipes & Cooking


Originally from America, corn is one of many ingredients in recipes today. There are many varieties, some of them are white, yellow and bicolor. When corn is on the ground or when it has been freshly grown and is still tender, is known as "kernel" b...
 
  9  Comments

Tips to naturally Strenghten your Hair

Hair Care


The hair may fade and look dull for various reasons, whether hormonal, by nutritional deficiencies, stress, among others. Fortunately we can strengthen it with natural options like massages, changes in our diet, etc.
 
  7  Comments

Pear Recipes for Autumn

Fruit recipes


Fruits that highlight this season are the sweet and hot flavors, pears are an example of this, using in both desserts as simple dishes can be a real treat, and pears are a remedy for constipation, increase defenses thanks their vitamin C content and ...
 
  6  Comments

6 Foods That Fight Pain

Health


When we think of combating pain, surely we think about a pill or painkillers to achieve this effect, and probably few times we have considered that food can heal our pain. However, some foods are endowed with natural anti-inflammatory and analgesic p...
 
  8  Comments

Luck: a secret to attract it into your life

Emotional Intelligence


Luck means having the circumstances of life in our favor. One lucky person usually has a life that flows where she/he wants, everything seems easy, proposes something and gets it and the obstacles seem to fall apart when it happens.
 
  8  Comments

Laughter Therapy, discover the benefits of laughter

Stress and Anxiety


Laughter is natural for human beings and a sign of joy, it has always been considered synonymous with good health, but probably few imagined that laughter is so good for our health, as studies have failed to demonstrate today.
 
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Teach your Children to eat Fruits and Vegetables

Food


Food culture is changing, every day there are more junk food to us, and our children also face daily the influence of television, the internet, and different advertising media that stimuli to consume unhealthy foods.
 
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6 Drinks for insomnia

Health


Insomnia is a condition that affects thousands of people and is characterized by not being able to sleep, the consequences of not being able to sleep can be reflected in our performance throughout the day as well as becoming a nuisance.
 
  6  Comments

Attention! Be aware of toxic elements in plant-based foods

Health


There are many benefits of consuming vegetables, however, it is important to note that there are some plants that can produce compounds toxic to humans. Such compounds can be natural breakdown product of the plant, while others are generated in respo...
 
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