The bell pepper is a vegetable with very effective properties and nutrients; it provides the body with a heavy dose of silicon and fluorine, which is very important for nail, hair and skin, and regulates the sebaceous glands. It is also rich in vitamin C and antioxidants, which help keep skin healthy and young, helps support the immune system and eradicate all kinds of infections.
The therapeutic properties of pepper are used by people suffering from gas, digestive problems, constipation, intestinal disorders, skin problems, hair loss, brittle nails, skin or greasy hair, suffering from cramps, inflammation and headaches. For these conditions, you should drink three glasses of carrot juice mixed with the juice of a green pepper and fresh spinach. Drink half a glass before each meal and snack to take small sips.
A juice daily helps health and beauty, it can be made of any vegetable, such as carrot and pepper, or parsley, lettuce, peppers and spinach, green beans or carrots, parsley, etc.
In addition, bell pepper is a plant with unique flavor which is used to prepare various dishes such as soups, salads, sauces, dressings, etc.
Here we share some recipes:
Ingredients: (6 people)
Tags: juices pepper recipes vegetarian recipes vitamin c
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