Besides being a popular seasoning in many dishes such as sauces, soups, stews and even fresh water, this aromatic plant has many consequences for health benefits is a powerful antioxidant, beta carotene and contains lots of vitamin C, besides being rich in iron and calcium. If you eat a dish with enough parsley, you are consuming almost all daily calcium dose your body needs for requirements.
Here are some recipes for this delicious condiment. Do not forget that over cooking things kills the original properties of food. We start this list of recipes with a delicious parsley water, which is very effective in combating fatigue, depression and mental fatigue.
Blend all and serve, preferably cold.
Tags: cooking diets fatigue health parsley
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