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395 Articles about 'recipes'

Displaying 211 to 240 (of 395 articles) «...678 910...»
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Fiber-rich recipes

Food Therapy


Fiber is essential for intestinal health (and general), you must include every day foods that contain fiber to avoid constipation, stomach or intestinal problems, overweight, swollen belly, skin probl...

 
  3  Comments
Recipes and food for people with Gout

Food Therapy


People suffering from gout should follow certain dietary indications for monitoring and combating this condition. It is necessary to eliminate from the diet purine-containing foods such as shellfish, ...

 
  4  Comments
Recipes and food for people with hypertension

Food Therapy


Hypertension requires a special diet, avoiding mainly sodium intake or salt, given that the canned or preserved contain a large amount of salt. On the other hand, consuming potassium is very beneficia...

 
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Recipes rich in Vitamin A

Recipes & Cooking


Vitamin A is highly effective against skin infections and to provide greater resistance and elasticity to tissues, in addition to preventing colds and combat vision problems. Recommended for people wh...

 
  2  Comments
Recipes and food to nourish the nervous system

Food Therapy


The tendency to suffer from stress, anxiety, nervousness, depression, etc., may indicate a weak nervous system or malnourished. Most foods have nutrients that are important for healthy nervous system,...

 
  2  Comments
Magnesium-rich recipes

Recipes & Cooking


Magnesium is a mineral with important functions in the body among which involved in the metabolism of carbohydrates, activates enzymes, is involved in protein metabolism as a coenzyme, decreases the e...

 
  3  Comments
Recipes rich in Vitamin E

Recipes & Cooking


Vitamin E fulfills many functions in the body that influence both health and beauty, it helps prevent and dissolve blood clots, avoids fatigue and prevents cramping, protects the lungs from pollution,...

 
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Diabetic Recipes

Food Therapy


Diabetes is a metabolic disorder in which the pancreas makes little or no insulin (Type I diabetes), or the body's cells do not respond to insulin that is produced (Type II diabetes). The diet of a di...

 
  3  Comments
Recipes and food to strengthen memory

Food Therapy


There are many foods you can include in your diet to keep your brain in the best condition and prevent such important functions as memory being weak. Studies indicate that unsaturated fatty acids can ...

 
  11  Comments
Food and recipes for gastritis and nervous ulcer

Dietetics


Gastritis is a condition that occurs primarily from eating at irregular hours, excessive consumption by irritants such as tea, coffee or alcohol, as well as the excessive use of condiments and seasoni...

 
  2  Comments
Recipes rich in Vitamin C

Recipes & Cooking


Vitamin C is easily lost when exposed to light, air or heat. This vitamin is essential for the organism because, among other things, is a powerful antioxidant, helps immune system defenses, reduces in...

 
  4  Comments
Recipes high in calcium (dairy free of animal origin)

Recipes & Cooking


Calcium is not only in the dairy and animal origin, many foods contain it and superb benefits, in fact dairy animal are not necessary in the diet at any time, even are very difficult to digest and con...

 
  3  Comments
Recipes for colon health

Food Therapy


The colon is the last part of the intestinal tract, keeping it healthy is the basis of the general health of the whole body, and is a prerequisite of all beauty. A colon in bad condition or weakened c...

 
  3  Comments
5 Recipes to reduce harmful cholesterol and burn extra fat

Food Therapy


It is normal that the body has cholesterol, which is a lipid present in tissues of important organs like the liver, heart, bone, brain and blood. Cholesterol is necessary for producing cell membranes ...

 
  3  Comments
Recipes high in potassium

Recipes & Cooking


After the calcium and phosphorus, potassium is the most abundant mineral in the human body. It is important to include enough potassium in the diet as it helps maintain normal pressure inside and outs...

 

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