Heart diseases are closely linked to diets rich in saturated fats, which are a veritable time bomb for the health and welfare of the whole body. However, not all fats are enemies of the body which, in fact, needs fats and oils to perform essential functions, the brain and the heart are formed by layers of fat.
The body needs fats which are called unsaturated fats, which are derived mainly from plant products such as cold pressed oils, seeds, milk plants, blue fish, etc. The harmful products to the body are the fried sausages and fats of animal origin (milk, meat, etc.).
Here we share some recipes that are made with friend fats, ideal for anyone, especially for those who have heart, circulation, cellulite or skin problems.
(makes 4 people)
Tags: blood cooking cymbals obesity overweight recipes
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