Fruit recipes Obst Rezepte Recetas con Frutas

Fruit recipes

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Six Refreshing Beverages for Summer

Some drinks use fruit juices, which provide vitamins and minerals, and others, like coconut, provide solutes, as if they were specially prepared rehydrating beverages. I hope you enjoy this selection...

 
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Healthy Pineapple Recipes

This South American plant is interesting not only botanically, but also in culinary and nutritional aspects. That’s why I’m going to share with you a few recipes that I hope you like. Fresh pinea...

 
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Three Perfect Recipes with Cherries for Valentine’s Day

The pigments are a source of antioxidants that care for the body during natural wear. Anthocyanins, which are cherry’s pigments, also have an anti-inflammatory effect which helps the body’s immun...

 
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Three Christmas recipes with Plums

Of all fruits, plums have some of the largest amounts of antioxidants due to their phenolic compounds up to 150 mg per 100 grams of fruit consumed. They also have very few calories and contain a comp...

 
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Take advantage of Coconut’s benefits in 2 special recipes

Coconut water can help to replace lost electrolytes by providing sodium. There are approximately 252 mg of potassium in one cup which could also help in nervous system maintenance, up to 600 mg per c...

 
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Recipes with all the antioxidant power of Granada

Mystical Granada born under the shelter of the Himalayas, and from mouth to mouth and hand to hand his favors were distributed from India to encircle the Mediterranean. For us Americans, we owe some o...

 
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Cranberry, red fruit to help your health

North America reddish gift of land was conveyed to a group of pilgrims fleeing their old home across the Atlantic in the far XVI century, their descendants gave it a name, which today we refer to as c...

 
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Three recipes to incorporate blackberries into your cooking

Do you want a taste both acid and sweet? Get a blackberry to mouth, and let this little fleshy fruit painting your mouth. Where to find it? Perhaps in an old market, if the city is your home then in t...

 
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Three ways to include Peaches in your cooking

I find it hard to think that you haven’t tried its smooth and soft skin, seeing its yellow skin with some red accents, or being careful when biting this fruit to avoid affecting your teeth against i...

 
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Kiwi: Actinidia Deliciosa - The name says it all

In the task of writing this short article, I rediscovered this fruit that has been quite some time around my kitchen, and for me the Kiwi has two sources, first the geographic location that saw it eme...

 
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Three recipes to discover the benefits of Avocado

Avocado is one of those gifts of the new world that has managed to transcend the oceans bordering the continent, the common name for this fruit comes from Nahuatl and its meaning is something that for...

 
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Passion fruit: A South American Passion

Passion fruit is a fruit of South American origin, common name can have many variations, however its Latin name may identify it anywhere you are, Passiflora edulis, this interesting plant was so named...

 
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Three light and healthy desserts

Desserts are always a good ending for all our meals, however being in many cases high in calories, we deprive ourselves of them. But as our table would not be the same without a delicious dessert , to...

 
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Spice up your recipes with Cranberries

Cranberry is a berry that tastes somewhat sour, which has been used for many purposes, both culinary and medicinal.

 
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Pear Recipes for Autumn

Fruits that highlight this season are the sweet and hot flavors, pears are an example of this, using in both desserts as simple dishes can be a real treat, and pears are a remedy for constipation, inc...

 

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