Acne is a skin condition that may have several causes like hormonal (androgen production), increased sebum production (a result of hormonal stimulation), plug formation (due to changes in the follicle that cause old cells accumulating at the exit of the follicle causing entrapment of fat) and a bacteria (basically propionilbacterium acnes, which usually stay in the skin, invading the trapped sebum, reproducing and causing inflammation.)
There are many ways to treat acne, and one of them is through food, which plays an important role in the quality of the skin. If you have a quality balanced diet, acne can actually heal a lot, and combined with other natural treatments, acne may disappear.
These recipes to include in your menu will help to strengthen the defenses and reduce acne outbreaks.
For the dressing:
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