When food is cooked, grilled, deep-fried, baked, roasted or grilled over charcoal, is considered dead, i.e., the food simply loses vitamins, enzymes, amino acids (protein), antioxidants and essential ...
When we talk about a raw diet we are speaking of all those foods can be eaten raw and without preservatives, or fermented, or cooked, which practically are many: the vegetables (carrots, celery, sprou...
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