When you were a child, surely your mother told you that spinach was good for you. Spinach has two times more fiber than other vegetables. So when you want a salad to fill your stomach, choose spinach....
Agar - Agar (Shiro kanten) is a red and jelly alga, very flexible and resilient despite its intricate ramifications. It is also known by the following names: gelose, gelosine, vegetable gelatin, Chine...
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