The orange is a citrus fruit that has healing properties because it is acidic and this acid is depurative and oxidant disinfectant (like most citrus fruits). A long list of diseases and the actions can use this juice that is also sweet and refreshing drink. The orange, lemon and tangerine citrus fruits with high calcium content, element of our blood and bones need. The orange contains high levels of citric acid, magnesium, phosphorus and iron.
To make the diet truly effective, it is necessary for you to try this new diet considering the following:
If you like variety and want to start the diet of the orange, you can create rich smoothies during the day combined as follows. You can invent your own smoothies, be careful and always use fresh citrus fruits. If you want to add some grain or seed you can try: sesame, oats, walnuts, almonds, amaranth, bran, flaxseed, etc. that are good companions of the orange.
Tags: diet fruit jucie orange properties therapy vitamin c
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