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49 Articles about 'obesity'

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Identify if you suffer from obesity, overweight or normal weight

Dietetics


Have you ever wonder how do you know if you are obese, or have only overweight? Well a simple formula that can get us out of doubt is the Body Mass Index (BMI) or Quetelet index.

 
  4  Comments
Cactus and its benefits

Food


It's one of the most representative plants of Mexico, also one that has more qualities to help us improve our health. The knowledge of how to grow and take advantage of this stunning natural health au...

 
  3  Comments
Juices against obesity

Lose weight


Fruits and vegetables are the best partners to detoxify the body, because they have high fiber, low calories and fat, they are easy to consume and they leave no residue.

 
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Prevents obesity, fighting overweight

Dietetics


What to do with the obesity epidemic that affects the world today? The best option is to understand our body, and feed ourselves healthier to help reach our ideal weight.

 
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What the food industry does not want you to know

Dietetics


In the last years, it has been established that the food industry and their advertisements have played a role in the current obesity epidemic, urging us to excessive consumption of all kinds of produc...

 
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Learn how to take care of your Heart

Health


In times when stress and a poor diet based on calorie foods and high fat affect our heart and develop cardiovascular conditions, we are required to give the necessary attention to one of the most impo...

 
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The lack of Naps affects emotional health of Children

Pregnancy & Parenting


Sleep deprivation in children was associated with memory, learning and intellectual level, new studies revealed that a child who does not take naps daily may be prone to low levels of joy, interest an...

 
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Lentils, ideal food for pregnant

Food


Lentils are recognized since ancient times for being the vegetables with more nutritional value, they have among their components: high levels of protein, fiber, iron and folic acid (Vitamin B9), whic...

 
  3  Comments
Birdseed to cure cellulite and obesity

Health


Cellulite is not a disease, it is a symptom that announces an excess of toxins, poor circulation and nutrition, plus, an excess fat that swells (adipocytes) and multiplies in size, which is expelled t...

 
  3  Comments
Orange Diet to rejuvenate, lose weight and heal body

Diets


Are you looking for a diet that removes those extra kilos and also gives you health, good appearance and beauty all year? No doubt the diet of the orange is one of the best options. The orange fruit i...

 
  5  Comments
Nopal (cactus) Recipes for diabetes, obesity and skin problems

Food Therapy


The cactus is a plant with many medicinal properties. Besides being a great source of fiber, calcium, antioxidants, minerals and vitamins, it contains elements that help both the intestine and blood t...

 
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Oats for weight loss

Lose weight


Do you want to lose those extra kilos? Are you morbidly obese? Do you have rolls of fat in the abdomen and back? Do you have health problems? Then oats can become one of your best friends if you learn...

 
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Cellulite...? Try Mesotherapy and special diet

Chest, Legs and Buttocks


If you suffer from cellulite and cannot find how to dissolve and eradicate it, do not despair. Here is one of the many ways we have now to fight it. It is necessary to take into account that maybe as ...

 
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Soy lecithin for brain, heart and obesity

Dietary


Lecithin is indeed a valuable food supplement. Since 1952, it was found that it significantly favored the healing of brain injury, and is now used with great effectiveness and success in cardiovascula...

 
  3  Comments
Infallible teas and their secrets for weight loss

Infusions


There are many methods to lose weight, and herbal teas are one of the best options due to the varied and effective properties that they give us to look and feel great. Although it is said that no reme...

 

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