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29 Articles about 'lose weight'

Displaying 1 to 29 (of 29 articles) 1 
7 Exercises to lose weight

Training and Exercises


Possibly everyone knows that exercise is necessary in order to be in good shape and, above all, it is a pillar in any weight loss plan.

 
Chia: Lose weight without losing muscle mass

Food


Want to lose weight without losing muscle mass? Are you thin but have a swollen abdominal area? Want to gain bulk without accumulating fat? Chia is a powerful little seed with great nutritional proper...

 
  5  Comments
Canary grass milk, diet and other weight loss secrets

Diets


Canary grass seeds are seeds with high nutritional value and very beneficial effects on the body and accelerates the digestive process; it is a great source of enzymes and properties that help us heal...

 
  3  Comments
Smoothie recipes for weight loss

Food Therapy


Unlike juices, smoothies are also a source of protein because they contain milk; they are ideal for breakfast if you do not have time for it and some combinations may be helpful for weight loss.

 
  1  Comments
Pinapple Therapy to reduce size and weight loss

Food


The pineapple is a tropical fruit that grows in countries that are in the tropics and sub-tropics. It is native to Central and South America. It belongs to the Bromeliaceae family and grows in the gro...

 
  3  Comments
Lose weight naturally: plants, teas and more

Lose weight


Actually, there are no plants that make you "lose weight" but they help implement weight control diets, promote fluid elimination, decrease appetite or facilitate kidney and digestive functions. In co...

 
  3  Comments
Work out and lose weight!

Burn Fat


Exercise burns calories and increases metabolism of the body for 24 to 48 hours. The important thing is to find a sport that you like and go according to your lifestyle, and do it regularly.

 
  2  Comments
Why do we eat more in cold weather?

Dietetics


If you cannot resist eating a steaming hot bowl of homemade food on a cold night, you're not the only one. This is the reason why we like to eat when winter is coming. From late autumn to spring, most...

 
  4  Comments
Walk and lose fat on cold days

Burn Fat


Winter can be the ideal time to lose body fat, by walking. Maintaining your usual exercise routine is one of the best ways to increase your chances of losing a size now approaching the end of the year...

 
  4  Comments
Chard diet to lose weight, cure infections and beautify skin

Diets


If you want a diet to enhance your beauty, lose weight and strengthen your immune system, the diet of the chard is one of the best alternatives. Chard is a highly nutritious vegetable with properties,...

 
  3  Comments
Juices to flatten belly

Food Therapy


The belly area is one of the most difficult to make firm, flat and beautiful. The abdomen is a very prone to accumulate fat, it gets swollen by the bad combination of food, constipation, menstrual cra...

 
  3  Comments
Horehound and Bladderwrack Diet to lose Weight

Lose weight


If you want to lose those extra kilos with a quick, effective, and also healthy way, this diet is perfect for you. “Horehound” and “bladderwrack” are two plants that have been used since time ...

 
  3  Comments
Orange Diet to rejuvenate, lose weight and heal body

Diets


Are you looking for a diet that removes those extra kilos and also gives you health, good appearance and beauty all year? No doubt the diet of the orange is one of the best options. The orange fruit i...

 
  4  Comments
Juice Recipes to flatten abdomen

Lose weight


If you have fat in the belly are, here are 5 recipes of juices that will help you put your abdomen like a model. It is important to know that much of the fallen stomach is formed by a bad posture (slo...

 
  2  Comments
Eggplant Recipes

Recipes with vegetables


Eggplant is a vegetable that is appreciated for its dietary properties; it contains a large amount of water and adequate levels of potassium. It is a vegetable with many nutritional qualities and is e...

 

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