A headache may be due to various causes, and generally tends to occur after a strong reaction to stress, depression or irritability, or food intake postponed for a long period of time. The headache may present symptoms such as palpitations or nausea. Migraines usually appear when you have a numbness or weakness in any extremity. Sometimes the person suffers flashes of light, black spots, etc.
Some of the major causes of headaches are: poisoning of the body, allergy, a neglected diet high in refined sugars or white flour, processed and more, emotional states of constant anxiety, diabetes, excessive consumption of certain drugs or medications, strict and perfectionist attitude, lack of sleep or good sleep, a hit to the head, etc.
Fruits and vegetables contain both nutritive and curative elements to help reduce and cure headaches. The secret of medicinal fruits and vegetables is to know them and combine in the right way, at the appropriate time.
To make the Juice Therapy result, it is necessary to try to follow the information, as the time to drink and combinations of ingredients make the juice a powerful natural medicine, which, again, helps strengthen the immune system.
Keep in mind that the emotional factor powerfully influences in migraine. It is recommended that you combine this cure with a dose of good rest, both mentally and physically, read readings that will inspire more confidence in yourself and in life. It is also important to observe if you criticize or demand too much, as this creates a strong inner tension that can cause headaches.
The mission of the juice therapy is to detoxify your body, swollen organs, nourish the nervous system and help your body to strengthen defenses. It is important that while doing the juice therapy, take 2 liters of pure water a day minimum. The water should be pure and should avoid taking any drink with sugar added or soda, etc.
Fresh apple juice at night is a excellent sedative, relieves headache and detoxify body. Drink this juice before bed, but the rule is to avoid anything but juice. Also, drink 2 hours after supper and on an empty stomach.
Tags: headache health juice migraine
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