Water retention is a metabolic disorder that involves the accumulation of water or other substances in the body.
It usually occurs in the legs, hands, or abdomen, sometimes causing swelling in the ankles and should be controlled because it can be a sign of heart failure.
There may also be fluid retention in the face and eyes, which make your face look bloated.
Fluid retention occurs when there is an imbalance in the level of body fluids, when blood vessels pour too much fluid on body tissues or when this is retained in tissues and does not return to the blood vessels.
The same occurs when the lymphatic vessels that transport lymph, are unable to carry part of the remaining liquid.
There are some compounds that help eliminate fluid through the urine, are known as diuretics. Here we can find several fruits and most teas.
Because of their action, also cause the body to remove potassium, a mineral that is important, so those who consume these juices, or follow a diuretic therapy, should remember to use a potassium supplement or eating foods that are rich in this mineral, such as bananas and orange juice.
Add both fruits to the juicer; mix well and drink fresh take. A glass of juice a day is enough
Wash and cut the guavas, pass them in juicer along with other fruits and drink immediately.
Tags: fruit juices swelling water water retention
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