If you have fat in the belly are, here are 5 recipes of juices that will help you put your abdomen like a model. It is important to know that much of the fallen stomach is formed by a bad posture (slouching and / or throwing out the stomach), so we recommend, in addition to taking the juice, to watch your stance, trying to keep your back very up straight and tightening the abdomen either while you are sitting, standing or walking.
On the other hand, if your abdomen is swollen, do not forget to drink two liters of water a day and follow a routine of ab work. Many people do not like to do crunches, but if you truly apply and perform 100 crunches a day, you will see how your belly begins to be turning and sharpening your waist. Remember that consistency is a basic ingredient to achieve what you want.
Combine all this trying to avoid, while taking the juices, all sugars and refined starches (pasta, cakes, soft drinks, canned drinks, sweetened biscuits, etc.), which only affect your stomach and other parts creating body weight. Taking the juices and following the recommendations, you'll see that in less than what you imagine, your abdomen will be very attractive.
This juice should be taken fasting, every day, before eight o'clock.
Extract the juice of the citrus fruit and sip slowly on an empty stomach. Drink every morning until you notice results.
NOTE: You can choose a juice every day to take in empty stomach. At dinner, avoid citrus, which are better in the morning and preliminary helping toxins and stored fat.
Tags: abdomen belly fat lose weight
How to advertise
Working in Biomanantial
Letters to the Editor
Send your e-mail to receive our newsletter offerings: