3 Articles about 'injuries'

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Remove those pimples on your face

Facial Care

Between 80 to 90% of adolescents worldwide suffer or have ever suffered from acne problems. Even if it is well cured, this troublesome condition can remain and accompany some years until teens reach a...

How to properly exercise your shoulders

Training and Exercises

When we practice a sport or we exercise in the gym, lesions appear on the shoulder. These sometimes prevent the normal movement and others cause much pain or discomfort. Injuries to the shoulder joint...

How to prevent muscle tears

Sports nutrition

There are many injuries that we suffer in the gym or playing sports. Muscle tears are one of the most common problems. That's why we'll explain what they are, how we should deal with them and, above a...



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