There are many methods to lose weight, and herbal teas are one of the best options due to the varied and effective properties that they give us to look and feel great.
Although it is said that no remedy is quite miraculous, we can say that the more we want something to happen in our life; we are inciting and inviting it to make this happen. If we want to lose weight, herbs can be the best ally of our will and help us quickly and easily to make our bodies healthy, slim and very attractive.
The following are the most appropriate tea for weight loss. Very few have contraindications, but it is good that you check very well which herbs you will choose to lose weight and check if it has no detrimental effects.
Horsetail infusion: cleansing diuretic properties, ideal to take twenty minutes after lunch or dinner, unsweetened. Use two tablespoons of herb per liter of water. Boil for a minute or two and off. Let stand 5 minutes and strain. Drink one or two cups a day.
Horehound Infusion: anti-inflammatory and slimming properties. Dissolve one teaspoon of horehound in a half cup of water and boil 5 minutes. Turn off and let stand until warm up. Strain and drink two cups a day.
Infusion of hyssop: a reducer par excellence. You can take as a tea or tincture drops. It helps burn body fat quickly, as the body gets rid of toxins and accumulated. Prepare as directed and drink 3 cups a day. Three times a week, prepare this tea while fasting and drink it warm with a squeezed lemon juice.
Bladderwrack infusion: a potent tea to help you lose weight. It not only will help to combat overweight but acts against obesity hypothyroidism. It should be prepared as explained before and drink three cups a day.
Citrus Infusion (grapefruit, orange or lemon): if you get hungry during the day, nothing better than a cup of grapefruit tea. Add fresh grapefruit juice in a cup of hot water and drunk immediately, unsweetened, with nothing. Do this if you get hungry or half an hour before eating. This fruit will help to reduce appetite and burn fat. It is a very effective remedy before breakfast. Drink daily and do not eat anything during forty minutes. You will be surprised of the results. On the other hand, if you want to burn fat quickly, orange contains inositol, a factor which helps to eliminate the fat quickly. You can drink the fresh juice fasting and don’t eating anything all morning but orange juice. This will help you burn fat fast.
Infusion of lemon: it is prepared by adding the juice of a lemon to a cup of warm tea. Drink fasting and do not eat anything until half an hour. This is an excellent remedy for losing weight. Drink this tea fasting and twenty minutes after eating. In addition to helping you burn fat quickly, it cleans blood and guts, skin, liver, strengthens your vision, increases your defenses and strengthens all your bodies. Take it until you see results.
Infusion of green tea: this tea is one of the best for weight loss; it is very efficient in detoxifying the body to release fat. The best way to take it is before breakfast, with a squeezed lemon juice to enhance and accelerate results. Drink one cup before breakfast and another two when you have finished lunch and dinner. In the last two cups there is no need to add lemon.
Burdock infusion: diuretic and cleansing properties, assists in weight loss diets and, in turn, helps the skin to be healthy and beautiful, because of its great capacity to eliminate toxins from the blood that affect the skin. Drink two or three cups a day preparing the infusion with 2 tablespoons of herb per liter of water.
Tags: fat health herbal obesity overweight teas
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