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10 Articles about 'hypertension'

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8 Foods that fight Hypertension and Obesity

Health


Hypertension, also known as high blood pressure, is a condition in which blood pressure numbers increase. Having a blood pressure higher than normal can damage arteries and leads to stroke and other h...

 
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The goodness of Oats

Food


The oat crop was created in Europe, around 1000 BC, and gain space in cold and wet climates, such as Scotland and Scandinavia, where other grains could not survive. For many years, it was used only fo...

 
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Indian nuts or Cashew: Powerful and popular fat-burning

Dietary


The India nut seed has now become a great ally to lose weight and burn fat quickly. Its benefits have been advertised from television to the Internet and its sales have skyrocketed in almost every hou...

 
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Cleanse and detoxifie your body with Strawberries

Food


Strawberry, besides being a delicious fruit which provides high levels of Vitamin C, is recommended to detoxify and clean our body, and debug substances that contaminate it. Thanks to it, we unload to...

 
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Care and clean your kidneys naturally

Health


Did you know that every day your kidneys purify 200 liters of blood of which about 2 liters becomes waste and excess water? The function of this organ often is unnoticed by us, and we don’t give the...

 
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Learn how to take care of your Heart

Health


In times when stress and a poor diet based on calorie foods and high fat affect our heart and develop cardiovascular conditions, we are required to give the necessary attention to one of the most impo...

 
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Avocado: Improve your health and enhance your beauty

Food


The avocado is a food from Central America and Mexico, however due to its multiple benefits and properties, not only in health but also in cosmetics; it is known and recognized worldwide.

 
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Contraindications of Green Tea

Infusions


Who has not heard of the famous green tea benefits, the list is long, since it is an excellent diuretic, which is rich in antioxidants, it helps reduce abdominal fat, is good for people suffering from...

 
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Recipes and food for people with hypertension

Food Therapy


Hypertension requires a special diet, avoiding mainly sodium intake or salt, given that the canned or preserved contain a large amount of salt. On the other hand, consuming potassium is very beneficia...

 
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High blood pressure and pregnancy

Pregnancy & Parenting


A pregnant woman should ensure that this moment is one of the most enjoyable of her life, so the baby develops in the best possible conditions. Diet, exercise and mindset of the mother are essential f...

 

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