Health Gesundheit Salud

Natural health

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The Importance of Minerals in the Diet

A mineral is a naturally occurring substance, homogeneous and inorganic origin, which has a crystal structure (crystalline form). Minerals are chemical elements that are essential for the activity of ...

 
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Colitis: causes and natural remedies

Colitis or irritable bowel syndrome is the inflammation of the lining of the colon, which is located in the final zone of the large intestine that connects to the rectum. This is a very common at pres...

 
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Properties of Yogurt and its effects on skin health

Yogurt is considered an essential food for health, because it is a product of the probiotic group, which contains several colonies of live microorganisms that have a positive influence on our body. Th...

 
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Andropause: What is and what to do

In women it is called menopause, in men, Andropause. And although in men there are no visible signs as in women (the cessation of menstruation) to determine the entry to this period, it exists in both...

 
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Natural remedies against Colds

Sounds the alarm but you do not want to wake up, head hurts and you did not rest well at night because you could not breathe properly. You look in the mirror and have a red nose, eyes a little swollen...

 
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Six foot problems: six natural remedies

Feet are one of the body parts that work tirelessly; and bring us anywhere, they "tolerate" us all day and, moreover, are for many one of the most erotic and flashy parts of the body. So set to work t...

 
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How healthy are your teeth and gums?

If your gums bleed often, if there is swelling, foul odor of the mouth, toothache, throat, tooth decay, etc., could be that your mouth is giving you signs of distress.

 
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Hyperbaric Oxygenation: innovative therapy for health and beauty

This therapy is based on a simple, modern and innovative treatment that aims to revitalize the cells, tissues, organs, apparatuses and systems of the body through special oxygen.

 
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Sciatica: its causes and Natural remedies

The name of this nervous disorder comes from the sciatic nerve, the nerve and wider throughout the body. This nerve starts at various levels of the spine and its branches are joined to form a single n...

 
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Rheumatism: Natural remedies

In colloquial language the word "rheumatism" means any pain that occurs in muscles, tendons, bones and joints, which is any illness that occurs in the locomotive system. The ancient Greek physicians b...

 
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Breathing exercises to strengthen and invigorate the internal organs

The body is designed to be in motion. If the body is not kept flexible and in action, it deteriorates and works poorly. It is important, when exercising the body, taking into account all its parts. Of...

 
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Exercises to strengthen the body, mind and spirit

Whether to tighten the abdomen or exercise legs, or if we want our blood flow better or oxygenation, even if we feel ready for any mood or celebration night. The body movement is one of the largest na...

 
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Cleaning the Colon and Overweight

Constipation and overweight are just some of the effects of a deficient and intoxicated colon (large intestine). Food-based nutrients from low quality, and careless habits, stress, lack of exercise an...

 
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Eliminate varicose veins with a new movement

Varicose veins are weak blue colorations, which appear mostly in the legs, and which are mainly due to a disorder of blood circulation. Begin to develop normally due to a diet too high in starches, co...

 
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Diabetes care

Diabetes is the result of an imbalance in the body's metabolism due to a series of chemical alterations that disable the hormone insulin and don’t release a sufficient amount so that the body can us...

 

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