The kidneys, which are each in the back of the abdomen and near the spine, have important functions in your body; they may have done more for you than any boyfriend, girlfriend or friend in your life. Imagine, your kidneys are primarily responsible for filtering your blood, allow clearance of metabolic waste through a lot of complex tasks: filtered, reabsorbed and excreted substances such as potassium, phosphorus, urea and creatinine through the urine. In addition, kidneys have regulatory functions of nutrients in the body. We need a proper balance of nutrients for your body to stay healthy and alive; the excesses are very harmful, so your kidneys are responsible for measuring concentrations of other minerals and, when necessary, they are returned to the body, but when there are excesses, are excreted. About 200 liters of blood is processed by your kidneys daily, and more or less produce about 2 liters of urine.
Nephritis (inflammation of the kidneys) is due primarily to the body is in a state of intoxication. It is important to note that many people are accustomed to living intoxicated without realizing it, and live with symptoms that this entails: insomnia, joint problems, gastritis, phlegm, colds, cough, rash, skin problems, bad blood, etc. This is because the body is unable to expel the amount of toxins daily absorbed either by the kidneys, sputum, skin or sweat. It is noted that all these symptoms stem from a body that is not given to supply purified.
What is recommended mainly to heal and strengthen the kidneys is a purifying diet. This is a necessity not only to treat but to prevent any kidney disease. There are many forms of detoxification body cleansing diets like, making teas or some natural alternatives such as reflexology, ionization, colon cleansing, and so on.
If you have your kidneys are weak or sick, it is also necessary that you carry out the following care:
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