Greek gastronomy has strong influence with the Italian, Middle Eastern and cuisine from the Balkans, but today is very different to Greek food as it was formerly. As a general feature of most Greek dishes are served mild to hot, and one of the oldest and main ingredients of this cuisine is olive oil, which is present in almost all dishes, and wheat and barley. The most important plants are tomatoes, eggplants, potatoes, green beans, okras, onions and sesame grain (very used to sprinkle the bread). Meat and fish abound in plates.
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