Converting food into medicine is not new , the people interested in food know that the food properties when used for this purpose are very effective and tasty to get the much desired health. This is because food, when quality is well combined and used with adequate amounts , helps the body restore its normal balance, in addition to energize and strengthen it where you need it most . However, we must not forget that health is not just based on the sheer power, although it is of paramount importance , a clear mind and emotional health are essential factors involved in the overall harmony of the body.
Tags: health healthy cuisine nutrition therapeutic diets
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