When food is cooked, grilled, deep-fried, baked, roasted or grilled over charcoal, is considered dead, i.e., the food simply loses vitamins, enzymes, amino acids (protein), antioxidants and essential ...
Originally from Caucasus, kefir is a type of water-alcohol fermentation of milk. The longevity of the people who traditionally have used it is so popular in Europe since the beginning of the century. ...
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