Fennel comes from the Umbelliferae family and is a hardy perennial herb. It can grow to a height of 2.1 m and extend more than 45cm. The flowers are yellow and it has soft green feathery foliage, in fact, can easily be confused with dill. Fennel grows naturally in most of Europe and is considered native to the Mediterranean area. It has spread to India and was introduced to America in 1800.
Fennel seeds have antispasmodic and it is believed that promote digestion and help reduce flatulence with indigestion. They can also be chewed to improve breathing. In ancient times, people ate fennel seeds to suppress hunger, taking advantage of its slimming power.
The herb is also used for cough due to that the essential oil is an expectorant. Fennel is also considered anti-inflammatory, disinfectant and increases the formation of milk in nursing mothers.
It has culinary uses and is a popular vegetable, especially in Italy.
Women's self-confidence is often tied to the size of their breasts, but not all women are happy with the determined size of their bust.
Since one of the properties of fennel seeds is to increase the formation of milk in nursing mothers, they are supposed to be able to help promote the formation of breast and uterine tissue when consumed in adequate doses.
Fennel is rich in flavonoids, and is believed to act on the stimulation of the production of estrogen, thus promoting the increase in the volume of the breasts.
You should drink fennel tea for at least 6-8 weeks to receive greater strength and size in your breasts.
To make the fennel seed tea, you can follow this recipe:
Add fennel and cardamom into the boiling water and wait for 4-6 minutes. Add a little sugar as desired. Strain the tea before serving.
The fennel, and other herbs and foods rich in phytoestrogens, may be useful in natural breast enlargement without having to submit to painful and expensive surgery. However, unless the herbs are combined with appropriate massage techniques are rarely effective.
Massage is important because it increases blood flow to the breasts and actually stimulates the release of hormones for breast enlargement.
The following massage technique is an ancient Taoist exercise. This means that has been used and tested by hundreds, possibly thousands of years. All you need is a little time, your hands, and dedication.
Massage your breasts for 20-30 minutes a day. To perform the massage, start by rubbing your hands as quickly as possible to generate heat and energy. Once your hands are warm, place them on your breasts.
Rub inwards with your hands and continue around your breasts in a circle. Your right hand will come around to the right and the left hand will come around to the left.
Make a minimum of 100-300 circular rubs in the morning and the same reps before going to bed. Each circular massage should last about 2 seconds. Pause occasionally and rub your hands together to warm them up again. A total of 300 circular repetitions should be done in 10 to 15 minutes.
If you want to use massage oil, try the following mixture, which is said to help increase the bust:
Rub this mixture into your breasts twice a day, either during your massage or separately.
Note: With this massage you can experience increased nipple sensitivity, but DO NOT touch your nipples when you do it.
Tags: breasts bust circulation fennel seeds massage oil phytoestrogens
How to advertise
Working in Biomanantial
Letters to the Editor
Send your e-mail to receive our newsletter offerings: