Beautiful hands with a nice, healthy and beautiful nails. Nails are the center of attraction of the hands, especially for women, although the hands of a man can also be attractive and alluring as a woman, especially if nails are healthy and clean.
Noting the health of our body, we can go a clue in our food. And if there is any doubt, just look at our nails and they will tell us clearly whether our diet is supplying our nutritional needs.
Both hair and nails are true mirror of what we eat, and if we learn to identify what we need, for example, to have a healthy nails, we could identify which foods are those that have direct influence with the general state of our nails.
One way to maintain healthy nails is to have good hygiene. Wash your hands very well whenever you can but do not abuse the commercial soaps since they are irritants. Clean your nails on the inside whenever you can. Care for them and avoid pulling with your teeth, use the clippers. Spread cream rich in lanolin moisturizers, aloe or petroleum jelly to gently lubricate well.
Keep in mind these tips:
An effective remedy to combat these infections is so peeling garlic! If you have this problem, a garlic peels or scratching garlic and spread the pieces to nails. Do this whenever you can and leave the garlic on your nails as long as possible. We know that you might not like the remedy for the strong smell of garlic, but you can do this on weekends or when going to stay home, even at night before sleep, spread garlic and leave for the night to act. This remedy really is worthwhile because garlic is an excellent natural antibiotic. If you dislike the smell, or you have soaked in the fingers, spread a lemon after washing your hands.
On the other hand, if you tend to have fungal nails, watch your diet, because the infections occurred mainly when the body has excess toxins. You can enhance the effects of the previous if you take a clove of garlic while fasting.
Tags: beauty garlic hands manicure mushrooms nails
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