Gastritis is a problem that affects a large number of people and is a condition that may not have any symptoms, but also may be accompanied by severe symptoms including pain, reflux, heartburn, etc. One of the best choices we have for treating this discomfort is to improve our diet, as diet serves a very important role when facing the problem. Here we will offer some simple steps to take care of your health and combat gastritis with simple juices, smoothies and other beverages that your stomach will certainly appreciate.
This combination helps to improve the health of the lining of the digestive system, preventing acidity and protecting against irritants in the stomach.
Papaya and banana are highly recommended for discomfort in the digestive tract, to help soothe stomach pain and improve function of the digestive tract.
Coconut water is a food that is very good for stomach health, as drinking it can help soothe discomforts and also provide many nutrients.
The potato is one of the most common remedies used to treat gastritis problems. It should be consumed raw for improving digestive health. This remedy also helps improve problems such as colitis.
Tags: drinks fruits gastritis health recipes vegetables
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