The prickly pears are an ingredient in salads, juices, stews and even desserts in the Mexican diet. One of the most common ways to prepare them is roasted and stewed with zucchini and meat.
In Mexico, the cactus or prickly pear is very accessible, and as an ingredient in cooking is very yielder, so using it not only will nourish your body with all its properties but also will watch your economy.
But this nutritious plant can be used in countless recipes to sample, the following recipes.
Tags: diet digestion fiber nutrition prickly pears recipes salads
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