Creatine is a nitrogenous compound in the body, synthesized in the liver and transported to muscle tissue where it is stored. Creatine converts into creatinine which is excreted in the urine.
No doubt that the swimming performance depends, in general, in the ability of muscles to generate energy and to swim as fast as possible. Thus, if it is a competition, we should note that a correct di...
Athletes feel the need to improve their records year after year, the margin between success and failure shrinking. In the relentless pursuit of success, athletes often prove any substance that can ach...
A study by Spanish researchers, to be published next February in the journal of the American College of Sports Medicine, USA, concludes that, in elite soccer players and highly trained, the proper adm...
Creatine as a dietary supplement (which is also used for treating patients with disturbances of the metabolism of creatine), has had a huge boom in recent years among athletes and among scientists, th...
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