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23 Articles about 'cholesterol'

Displaying 1 to 23 (of 23 articles) 1 
Mushrooms: For cholesterol, cancer and taking care of your weight

Health


As we know, there are foods that are more healthy than others because their consumption brings benefits to our health in many ways due to their nutritional properties. One of these foods, sometimes co...

 
  1  Comments
The risks of bad cholesterol

Health


Our body needs cholesterol in order to produce hormones and digestive enzymes. That’s why our body produces all the cholesterol that we need, however, cholesterol is also present in the foods we ea...

 
  4  Comments
Wheat Germ Oil for your health and natural beauty

Dietary


Looking for healthy skin, shiny hair and a nutritional supplement? The wheat germ oil could be the answer to your daily health and your beauty routine taking advantage of its many benefits.

 
  2  Comments
Oils and their quality in your diet

Food


Oils play a vital role in the low-cholesterol diets, since they should be considered in the consumption of saturated, monounsaturated and polyunsaturated oils. A plate of fried vegetables just has the...

 
  2  Comments
Sauces and low fat dressings

Recipes & Cooking


Sauces and dressings are often a problem for the heart by the large amount of butter, cream, oil, eggs or cheese they require. To reduce fat dressings, a good idea is to use these ingredients.

 
  4  Comments
Cactus and its benefits

Food


It's one of the most representative plants of Mexico, also one that has more qualities to help us improve our health. The knowledge of how to grow and take advantage of this stunning natural health au...

 
  2  Comments
The goodness of Oats

Food


The oat crop was created in Europe, around 1000 BC, and gain space in cold and wet climates, such as Scotland and Scandinavia, where other grains could not survive. For many years, it was used only fo...

 
  3  Comments
Indian nuts or Cashew: Powerful and popular fat-burning

Dietary


The India nut seed has now become a great ally to lose weight and burn fat quickly. Its benefits have been advertised from television to the Internet and its sales have skyrocketed in almost every hou...

 
  3  Comments
Sacha Inchi: The best Oil of the World

Food


Sacha Inchi oil, also known as groundnuts of the Incas, has now attracted international interest from the medical community for its high concentration of essential fatty acids like omega 3, 6 and 9 an...

 
  3  Comments
Avocado: Improve your health and enhance your beauty

Food


The avocado is a food from Central America and Mexico, however due to its multiple benefits and properties, not only in health but also in cosmetics; it is known and recognized worldwide.

 
  2  Comments
Easy and nutritious Vegetarian recipe

Recipes & Cooking


If you are vegetarian and want to innovate new recipes that are quick to prepare and nutritious, we recommend the mushroom stew and a pea omelet. Mushrooms are fungus rich in natural vitamin B, which ...

 
  2  Comments
Say Goodbye to Stress with flaxseed

Food


The researchers from the Scientific Institute of flaxseed study in USA and Canada have shown that by consuming this seed your body can obtain many positive effects, such as reducing cellular aging, in...

 
  2  Comments
World day without smoking

Health


If you think you've done everything to stop smoking, don’t give up, try again with more energy, more desire, visualize a healthy life without nicotine, without the imminent risk of a heart attack or...

 
  3  Comments
Beware of LDL Cholesterol

Health


Daily exercise, eating healthy and abandoning bad habits like smoking or drinking in excess can free you from future problems caused by high cholesterol, even though our body needs the fat for the pro...

 
  6  Comments
The diet of birdseed and Pineapple: weight loss, purifies, heals, etc.

Diets


If you want a fast diet, efficiently and without having to sacrifice much to eat, do not hesitate to follow this diet: it is very easy to carry and will not cost anything, plus you will notice results...

 

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