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19 Articles about 'calcium'

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Take advantage of Coconut’s benefits in 2 special recipes

Fruit recipes


Coconut water can help to replace lost electrolytes by providing sodium. There are approximately 252 mg of potassium in one cup which could also help in nervous system maintenance, up to 600 mg per c...

 
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Peas: a green companion in the kitchen

Recipes with vegetables


But did you know that just 100 grams of peas contain up to 5.4 grams of protein, 27 mg of calcium, 271 mg of potassium, or 30 mg of magnesium?

 
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Plant-based sources of Calcium

Dietary


When we think of calcium, we think of dairy as the main source, also sardines, egg shells, however, this mineral can also be obtained from plant sources in large doses.

 
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Benefit yourself with Black Sesame nutrients today

Food


These small seeds may seem rather an element to decorate our meals and give an attractive appearance, but do not be fooled by their size as they really are an excellent source of minerals like iron, c...

 
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Meet the Chia seed, a superfood

Food


Chia seeds were a food as basic as corn and beans in the diet of the Aztecs and Mayans. Chia actually got its name from the Mayan word for "strength". These cultures regularly consumed it in the diet,...

 
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Osteoporosis, a disease lurking for your bones

Health


One of the most feared of all diseases is osteoporosis because it can immobilize the patient, leaving him/her confined to a place, with the fear that your bones might break at any endeavor.

 
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Guide to get beautiful nails

Beauty


Hands are our introducing letter, however, smooth and well maintained hands always go well with healthy and clean nails, to make them look perfect. There are several cares we should consider when talk...

 
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Losing weight after menopause

Lose weight


As women approach to menopause, we find more difficult to maintain or lose weight. To gain weight is very common. However, to lose weight, although it may be difficult, it’s not impossible.

 
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Let's talk about Calcium

Dietetics


Most of the calcium in our body is in the skeleton and a tooth; the rest is stored in tissues or blood. Calcium is essential for healthy teeth and bones. It also plays a crucial role in other body sys...

 
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Protect the health of your bones with Collagen

Health


Not only dairy or foods with high concentrations of calcium may protect us against bone diseases, it has now been found that collagen is the main reason that our joints remain strong, free of dislocat...

 
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The best foods for your Baby

Pregnancy & Parenting


Take note if you're an inexperienced mom, here is a list of 10 most nutritious foods that will make your baby grow strong and healthy. Remember that after the six months your child is able to eat and ...

 
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Amaranth, a great Calcium source

Food


Did you know that the amaranth, grain amaranth also known as Inca, not only rich in protein, but now has to take from the milk, first as the food containing the highest percentage of calcium. Accordin...

 
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Fruits with calcium

Food


If you think that calcium is only found in cow's milk is because no one told you about the great nutrition of fruits, which, among their many benefits, they have too many minerals and vitamins, and of...

 
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The minerals that an athlete needs

Supplementation


We have seen that through perspiration, the body removes not only water, but sweat is also accompanied by mineral salts. Moreover, increased physical activity needs certain minerals. In addition, most...

 
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5 Recipes for combating and preventing Osteoporosis

Food Therapy


Osteoporosis is the result of decreased bone mass, which leads to a susceptibility to injuries such as broken bones, sprains, etc. The spine is the first to receive this weakening, so that one of the ...

 

10.95Euros

Organic Spelt Milk Powder with Calcium - 400 g

Organic Spelt Milk in Instant Powder with Calcium Spelt Milk EcoMil is a biological milk obtained...

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10.93Euros

URTICALCIN Complex of Calcium - A.Vogel - 600 Tablets

Urticalcin by A. Vogel is a complex of calcium recommended in cases of bone decalcification, hai...

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