This slightly spicy vegetable of very peculiar consistency, helps to reduce stress, is rich in sulfur, essential for skin and joints, helps fight chest infections and is a potent antibacterial. It is also rich in folic acid, vitamin C, beta carotene and fiber, essential for intestinal health.
In the kitchen, it can be used to prepare salads, soups, stews and more. Be sure to include it in your recipes of the week!
Tags: cabbage cooking easy recipes eating foods
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