Yoga is a philosophy of life that helps the physical, mental and spiritual individual. The poses also known as asanas have curative, preventive and recuperative properties.
If you arrive home usually concerned, tired, irritable and eager to exploit the problems and tensions that brings you the job, take the time, breathe, do not put a foot in your home with all those bad...
Relax, breathe deeply, do not stress, because this not only can cause that your immune system weakens and attract diseases, but also can accelerate aging and damage your skin.
What is asthma? Helping a child with asthma to recover is perhaps the intention that people around the kid have. There are many ways to support not only reducing symptoms, but recovery or cure of this...
Among demanding activities and a fast life, usually we do not pay attention to what we take for granted, that occurs without awareness, it happens every second and that is one of major exercises of th...
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