Much has been said about probiotics and the benefits they have for our health. However, usually we relate them uniquely to the consumption of dairy products.
Sometimes, when sitting in the comfort of our homes, especially in the city, it can be easy to forget the reasons we do certain things or have certain protocols that permeate a large part of society. ...
The honey is not only a sweetener; it is also antiseptic and source of vitamins. You might have heard that honey is beneficial for consumption, but the benefits do not end there, honey can even be use...
Our body has a mechanism of temperature regulation, a process that contributes to preserving life. However, the heat can be used to treat certain diseases and ailments.
Many times we are in doubt what to take, coffee or tea can both be beneficial to health, plus their benefits are often not the same.
Pomegranate is considered a symbol of beauty, and that is why, although it appearance strikes us, we forget its nutritional properties. There are many hidden benefits behind this refreshing fruit.
Scientific studies show that organic foods are healthier than conventional ones, biological experts say. However, occasionally there are always critics who want to believe that there was no difference...
Feeding and its implications regarding the risk of various diseases has been the subject of numerous studies on nutrition and health. However, it has not been given much attention to how often you pra...
The Mediterranean diet protects health. Although this was an open secret, the Spanish macro-study on the Prevention of the Mediterranean Diet (PREDIMED) has been responsible for substantiated it. The ...
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