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9 Articles about 'belly'

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Papaya diet for 10 days to flatten belly

Diets


Do you want to make a very effective diet to look a stylish abdomen this holiday season? Well, you must know that papaya is one of the fruits with more properties to lower abdomen, lose belly fat, and...

 
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Juice Recipes to flatten abdomen

Lose weight


If you have fat in the belly are, here are 5 recipes of juices that will help you put your abdomen like a model. It is important to know that much of the fallen stomach is formed by a bad posture (slo...

 
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Lower your abdomen in three days!

Diets


If you want to reduce your belly in no time, we recommend you follow to the letter the next diet. People say there are no wonder diets, but this one can help minimize your belly in no time. It's all a...

 
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Abs and cardio: the best combination

Training and Exercises


Everyone knows that abdominal exercises are ideal for maintaining a flat belly. The important thing is to remember that your torso needs special care, a comprehensive program that includes good nutrit...

 
  3  Comments
Tips for Reducing your Waist

Training and Exercises


Although sometimes we do not easily see, we can say that the waist is always there. Many of us do not show it because we have "a few kilos more ...! Thus, you will find the solution to work your hips,...

 
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Ten tips to achieve perfect abs

Training and Exercises


If you want to have a flat belly, with no fat and your muscles well defined, we have compiled the best tips so you can show off some impeccable abs!

 
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5 common mistakes while trying to lose weight

Burn Fat


Even though you work abdominals your belly is still prominent? Have you done any and all diets do not work? You have taken this and that and still have fat around the waist? Here we'll tell you why, f...

 
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Ampuku manual therapy. Traditional treatment of Japanese Hara

Manual therapy


Ampuku means "the pulse of the will" or "calm the abdomen" and a body treatment that focuses on the Hara, the body's energy center located in the stomach as oriental medicine.

 
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Stress Hormone: Cortisol

Health


When we feel stress, our body reacts secreting a hormone called cortisol. This hormone is an asteroid and is called the stress hormone. Cortisol makes your body produce energy to handle stress. If our...

 

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Mint (Mentha sativa) - 25 g

Traditional Use: to treat indigestion and intestinal colic, intestinal stress relieving and toning t...

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Maidenhair tree, ginkgo (Ginkgo biloba L.) - 40 g

Traditional Use: Ginkgo Biloba is an excellent vasoregulador while strengthening capillary resistanc...

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