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15 Articles about 'antioxidants'

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Recipes with Purple Onions

Recipes with vegetables


The color of its skin indicates that certain pigments are present, known as anthocyanins, which are excellent antioxidants. Purple onions also have a sweeter and slightly lighter than white onions, w...

 
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Cucumber Recipes: a refreshing alternative for all hours

Recipes with vegetables


Cucumbers are refreshing during a hot summer day because a large majority of its content is made up of water and electrolytes (salts, 147 grams of potassium in 100 grams), they’re low-calorie (just ...

 
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Three Christmas recipes with Plums

Fruit recipes


Of all fruits, plums have some of the largest amounts of antioxidants due to their phenolic compounds up to 150 mg per 100 grams of fruit consumed. They also have very few calories and contain a comp...

 
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4 Varied and delicious Recipes with Chia

Recipes & Cooking


Excellent source of antioxidants, protein and omega 3 fatty acids, chia seeds are a dietary supplement for anyone. The most famous is consuming them into lemonade, but that's just the tip of the icebe...

 
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How to Fight Wrinkles

Skin


Wrinkles often betray our age, and it is true that everyone wish to avoid their occurrence. Hygiene and proper nutrition principles are the foundation assets of youthful skin. Depending on our age, th...

 
  2  Comments
Cooking with Green Tea

Recipes & Cooking


Green tea is the most natural and rich in antioxidants of all teas. It is not fermented and prevents cancer, aging and regulates cholesterol. We may also use it in the kitchen, in more ingenious ways ...

 
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No Wrinkles with this Super Effective Diet

Dietetics


Creams, ointments, masks and other products on the market make us believe that the strength and youth of the skin depends only on them, and although effective creams are important supplements to keep ...

 
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Recipes rich in lutein (antioxidant)

Recipes & Cooking


Lutein is a yellow pigment of the carotenoid family, which is found in various foods such as seaweed, corn, peppers, egg yolk, etc. It is a powerful antioxidant, which helps to retard spoilage and oxi...

 
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Rejuvenate in 21 days: food and tips

Beauty


If you want to look a skin with more lush, less wrinkles, healthier and stronger, you can try this diet that probably will surprise you. Rejuvenating easy and natural is possible if you put a little e...

 
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Salad recipes rich in antioxidants

Food Therapy


Antioxidants are the best friends of the young and healthy skin. But also help keep the body as they protect against free radicals that cause those processes of wearing and tearing, and some diseases....

 
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Antioxidant-rich recipes

Food Therapy


Antioxidants have, among their many functions, the property to avoid wearing and the attack on cells by free radicals, they are an elixir to maintain and preserve youth and good health. There are many...

 
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Berries: food to stay young, healthy and beautiful

Food


The youth, among other things, refers to beauty, health and strength. Being young is not necessarily associated with a particular biological age; one can be young as well at twenty to seventy years. Y...

 
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Phytonutrients: powerful effects on the body

Food


The phytonutrients, also known as phytochemicals, are compounds of the plants themselves that provide various benefits to the body and are connected in some way with the pigments of plants and are usu...

 
Concepts of Natural cosmetics

Beauty


What are antioxidants? How act on our skin? What are ceramics? These and many other questions are answered in this article, explaining in a clear and easily way some of the most important concepts in ...

 
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Alfalfa Sprouts recipes

Recipes & Cooking


Alfalfa is herbaceous plant that blooms in spring and may be taken as germinated. It is difficult to understand that a plant used as food for horses is also an excellent dish for human food, but it is...

 

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Organic Muesli with fruits

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